J Jiongo, LMSW

J Jiongo (they/them/theirs) is a Licensed Master Social Worker (LMSW) providing individual psychotherapy services for adolescents and young adults. They have experience working with individuals navigating anxiety, depression, ADHD, mood disorders, self-harm, suicidal ideation, and identity exploration. Their clinical background in Partial Hospitalization (PHP) and Intensive Outpatient (IOP) levels of care has provided extensive experience supporting individuals with acute mental health needs while fostering emotional safety, resilience, and growth.

Their therapeutic approach is collaborative, affirming, and rooted in authenticity. They draw from a variety of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Therapy, tailoring treatment to each client’s unique experiences, goals, and strengths.

As a non-binary therapist and member of the LGBTQIA+ community, J understands the importance of having a therapeutic space where identities are honored, voices are valued, and clients can show up fully as themselves. They are passionate about creating an environment that nurtures self-understanding, emotional resilience, community, and meaningful change. Their goal is to walk alongside clients in their healing journey while offering support, insight, and practical tools to help them navigate life’s challenges with greater confidence and self-compassion.

Outside of their professional work, J enjoys traveling, spending time with their chosen community, and playing with their dog.