The 5-Needle Protocol (5NP), commonly called AcuDetox, is a simple yet powerful form of ear acupuncture. Using five small, sterilized needles placed gently in the outer ear, 5NP promotes relaxation, reduces stress, and supports overall mental, emotional, and physical well-being.

This grassroots practice originated in community clinics in the 1970s and has since been used worldwide in hospitals, schools, disaster response, and wellness settings. From supporting firefighters after 9/11 to helping communities heal from trauma, 5NP has a long history of providing accessible, non-verbal, trauma-informed care.

How Does It Work?

• Five fine, sterile needles are placed in specific points in each ear.
• People sit quietly in a group or individual setting for 20–45 minutes.
• The process encourages the body’s natural relaxation response, lowers stress hormones, and supports balance in the nervous system.

Unlike traditional talk therapy, no verbal processing is required, making it an accessible wellness tool for people from all backgrounds and experiences.

Benefits of 5NP AcuDetox

Research and community practice show 5NP AcuDetox can help with:
• Stress relief & emotional balance
• Improved sleep & relaxation
• Support in recovery from trauma, addiction, or grief
• Reduced cravings and withdrawal symptoms
• Enhanced mindfulness and groundedness

Many people describe leaving a session feeling calmer, more centered, and better able to face daily challenges.

Schedule a Session

Interested in experiencing AcuDetox for yourself, or bringing it to your workplace, school, or community event? Contact Us to book an individual or group session.